QuietOn 3.1 Sleep Earbuds review - data-backed performance tests (2024)

QuietOn 3.1 Sleep Earbuds review - data-backed performance tests (1)

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Ever wish you could turn off the world just so you could get a good night’s sleep? Not all of us are lucky enough to sleep in a soundproof room but noise-cancelling earbuds are are the next best thing, if not better. Specifically designed to cancel out active noise while sleeping, in this QuietOn Earbuds 3.1 review we take a look at QuietOn Sleep’s latest sleep tech offering. But is it worth the splurge? Let’s find out.

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QuietOn Earbuds 3.1 Review

Check Current Price | Best Smallest ANC Device for Sleep

QuietOn 3.1 Sleep Earbuds review - data-backed performance tests (2)


  • Active noise cancellation
  • Long battery life
  • Comes with a range of foam earplugs
  • Comfortable even for side sleepers


  • Some people may not be comfortable sleeping with anything in their ears
  • Pretty pricey
  • Foam ear tip can tear easily

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Who should buy QuietON 3.1 Noise-Cancelling Earbuds?

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People who have difficulty sleeping due to any noise are the ones who would benefit the most from buying active noise-cancelling earbuds like the QuietOn 3.1. Frequent flyers who mostly do long haul flights would also do well by choosing the QuietOn 3.1 earbuds as opposed to traditional earplugs.

Normal foam earplugs or silicone earplugs are not very good at total noise reduction which can be an issue when trying to get good quality sleep.


At first glance, the QuietOn 3.1 wireless earbuds look sleek and small – smaller even than Air Pods or Bose Sleepbuds. In fact, they are reputed to be the world’s smallest noise-cancelling earbuds. They come encased in nifty little white and silver compact case that looks super stylish and you’d definitely want to have it out on your nightstand.

The case itself is also the charger for the earbuds and a usb-c cable is also included. The case is so small that it can fit into the palm of my hand.

Of course not everyone has the same sized ears so QuietOn has conveniently included 3 different sized foam tips from extra small to large. The earbuds themselves come pre-fitted with the small size, which I found fit snugly into my ear canal – and that’s what you want. You need the earbuds to fit snugly into your ear shape creating an airtight seal for them to mask out sound properly.

We found that the medium tips fit most people, as confirmed by verified reviews. Normal earplugs or regular foam earplugs tend to be either too small or too big for a person’s ear canal.

Like most noise-cancelling headphones and earbuds on the market, the QuietOn 3.1 earbuds feature active noise cancelling technology. But what does active noise cancellation really mean?

Proprietary noise masking tech per company may vary but active noise-cancelling headphones and earbuds have the ability to mask out not only external noise but low frequency noise as well. Examples of low frequency noises are anything from the sound of a snoring partner to distant traffic to the sound of a refrigerator humming to construction work.

Let’s face it, there’s nothing worse than not being able to sleep because of a partner’s snoring (you should convince them to try the ZQuiet mouthpiece in addition to blocking out the sound with earbuds).

But some people actually think ambient noises like the hum of household appliances to be relaxing sounds! If you’re one of them, you might want to look into the Bose Sleepbuds II.

While some people may find ambient noise to be relaxing enough to fall asleep to, not many do. This is where active noise-cancelling earbuds like the QuietOn 3.1 come in.

Unlike other noise-canceling earbuds however, the Quieton 3.1 does not feature a listening mode where you can listen to relaxing sounds nor can it play music. QuietOn Sleep earbuds are designed solely to drown out active noise allowing you to get good quality sleep night after night.


QuietOn 3.1 Sleep Earbuds review - data-backed performance tests (3)

First, let’s talk comfort before anything else.

As I’ve mentioned, the QuietOn 3.1 earbuds come pre-fitted with the small ear tips which I found to be my perfect size. But if you need something bigger or smaller, changing the foam tips can be a bit fiddly. Fair warning: if you’ve got long nails like I do, changing the foam ear tips can result in a bit of tearing and snagging so please be very mindful when changing them out.

As soon as you take the Quieton 3.1 out of their charging case, it starts in the hearing mode. After 20 seconds, it then switches to noise cancelling. To switch modes back to hearing mode, the earbuds need to be in close proximity to the charging case, which can be tricky because it means if you still want to keep wearing the earbuds, you need to hold the charging case up to your ears.

Like most high-tech earbuds nowadays, there’s a designated left earbud and right earbud for each ear. Make sure you have the correct earbud in. Once you’ve inserted them into each ear, twist them ever so slightly to fit into your inner ear – you know you’re wearing them correctly when nothing juts out. You then have to wait a few seconds for the earbuds to adjust to fit.

Once they’re in, you do feel them but it’s nothing like earbuds that’s made from hard plastic. As someone who does not really like anything in my ear when I sleep, the QuietOn 3.1 felt surprisingly comfortable. No matter your sleeping position but especially if you’re a side sleeper, the QuietOn 3.1 feel malleable enough to be comfortable but solid enough not to fall out. Still, it took me a couple of nights of getting used to.

You know the feeling when you’re under water and everything seems still and yet you still here faint, muffled sounds? That’s how it feels like with the QuietOn earbuds on. The noise reduction rating of the QuietOn 3.1 has been tested up to 85dB. For reference, the highest NRR rating is only up to 33dB for earbuds. That goes to show just how active noise-cancelling these earbuds are.

The QuietOn 3.1 earbuds have a longer battery life, twice as long as its predecessor the QuietOn 3 which has now been discontinued. The QuietOn 3.1 has a battery life of up to 28 hours which in my case meant around 4-5 nights of continuous use.

For those of you worried about electromagnetic radiation, fear not. Since it has no bluetooth connectivity, it emits no radiation whatsoever.

But the QuietOn 3.1 need not just be used for sleeping. I found it pretty useful as well when travelling, especially on long haul flights. No more crying babies. I also found it to be helpful when I want to drown out noise when I’m out in a coffee shop working.

As for the downsides, these might not be the best earbuds to wear when you’re living alone and already faint of hearing – you might not hear any alarms and that’s not really a good thing. But all in all, I’m pretty satisfied with my QuietOn 3.1 earbuds.


The QuietOn 3.1 comes with a 30 day risk-free return policy and comes backed by a 1 year international warranty.

Buy: QuietOn 3.1

About QuietOn

Based in Finland, QuietOn was developed by former Nokia engineers in 2015 through an Indiegogo campaign to massive success. With multiple iterations up until the latest 3.1 version, QuietOn Sleep has launched what is currently the world’s tiniest ANC device developed solely to promote a good night’s sleep.


Are QuietOn earbuds worth buying?

Although pricey, the QuietOn 3.1 earbuds are worth buying especially if you are someone who needs absolute quiet to be able to sleep. They are also very useful for those who travel frequently.

Does QuietOn block snoring sounds?

QuietOn has been proven to block out snoring noise as well as other noises such as ambient noise and white noise.

Do QuietOn earbuds make noise?

The QuietOn 3.1 earbuds make no noise whatsoever.

Can I listen to music with QuietOn?

You cannot listen to music with QuietOn since they do not have any type of connectivity such as bluetooth.

What’s the difference between QuietOn 3 and QuietOn 3.1?

The real difference between the QuietOn 3 and the QuietOn 3.1 is battery life. The QuietOn 3 boasts twice the battery life that that of the QuietOn 3. The QuietOn 3.1 also features softer ear tips than its predecessor.


If you’re someone who needs total silence to be able to fall asleep and regular foam earplugs just won’t cut it anymore, you might like to look into getting noise cancelling headphones or earbuds like the QuietOn 3.1 that features active noise cancelling technology.

Next step: Try out QuietOn Noise-Cancelling Earbuds. If you sleep in a noisy environment, these are the best earbuds to buy. They block out all sounds so you can sleep through the night peacefully. If you aren’t sure which brand to go with, choose QuietOn.

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Michelline Norton

Mattress Reviewer at Sleepline

Michelline is an expert mattress reviewer who has over 3 years experience testing out and comparing the most popular brands in the industry.

Michelline loves nothing more than a cozy bed, with a stack of books at her side. She loves getting lost when she travels, can bake an entire British afternoon tea from scratch, is obsessed with all things analogue and does calligraphy on the side. She currently suffers from mild insomnia and is more than happy to be your guinea pig, so you won’t have to go through all the trouble of finding out what works best for you.

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Psst… the sleep review industry is full of liars, sharks, and thieves. It’s a modern-day version of getting ripped off at your local mattress store. So, why should you trust us?

QuietOn 3.1 Sleep Earbuds review - data-backed performance tests (2024)


Do QuietOn earbuds actually work? ›

I felt rested after sleeping with the QuietOn 3 earplugs in use, so I would recommend them if you struggle with sleep because of external noise.”

Does QuietOn work for snoring? ›

Buy QuietOn Now! These ear plugs are heaven. I'm a very light sleeper and my sleep quality with these ear plugs is amazing. They also help me sleep through my partner's snoring.

What is the difference between QuietOn 3.1 and 3? ›

QuietOn has been in the niche market of sleeping earbuds for some time now, and the latest 3.1 model builds off of the successes of the QuietOn 3.0 buds with improved active noise cancellation and a more ergonomic fit.

How do I know if QuietOn is working? ›

It is recommended to test QuietOn functionality after charging by covering the earplug hole with your finger. A faint beep indicates the device is working correctly. QuietOn earplugs do not function when the battery is empty. The battery will self-discharge gradually even when it is not in use, like any battery.

What is the best noise-cancelling for snoring? ›

The Soundcore by Anker Sleep A10 are the best headphones for sleeping. They were the most comfortable for all-night wear, they seal out external noise (even snoring) and have a large library of different sound and white noise options to help you fall asleep and stay there.

Are noise-canceling earbuds bad for your ears? ›

While noise-cancelling headphones and earbuds may allow you to listen to music at lower volumes without ambient disturbances, they have no controls to limit noise levels of the music. If the noise level is over 85 dBA, it may be capable of damaging your hearing.

Can you listen to music with QuietOn earbuds? ›

Designed for sleeping, no masking sound, no Bluetooth connectivity (no music listening), no electromagnetic field (EMF) radiation.

How long do QuietOn earbuds last? ›

The size S ear tip comes pre-installed on the earbuds. Long battery life, 28h/ single charge. 60 days return policy and min 1 year warranty.

What is the best pair of noise cancelling earbuds? ›

The quick list
  • Bose QuietComfort Ultra Earbuds. $249 at Walmart. $299 at Bose.com US. $309 at Amazon. Best noise-cancelling earbuds overall. ...
  • Earfun Air Pro. $89.99 at Earfun. Check Amazon. Best cheap noise-cancelling earbuds. ...
  • Sony WF-C700N. $89.99 at Amazon. $118 at Crutchfield. $118 at Walmart. ...
  • Sony WF-1000XM5.

How to charge QuietOn earbuds? ›

Attach Micro-USB cable to charging case. Attach another end to mobile phone charger or PC. The device is fully charged when Charging time is about 2 hours. NOTE: Earplugs need to be in correct position.

Does QuietOn play white noise? ›

Bose uses ambient sound to lull you to sleep, while QuietOn uses silence generated by active noise canceling (ANC).

Do noise cancelling earphones really work? ›

Do Noise Cancelling Headphones Actually Cancel Noise? Yes, noise cancelling headphones do cancel noise. They utilize a technology called active noise cancellation (ANC) to reduce unwanted ambient sounds.

Are noise airbuds worth buying? ›

Easy-to-use touch controls are available for playback, volume, and calling on the earphones. These are really impressive wireless earbuds. They're an excellent choice for anyone seeking a high-end, fashionable, and practical listening experience.


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